<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.optionsforlifeagency.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/1643048085648-8ONUG2UVGEBGPDLIRXSP/DSC_0254.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/88c2f956-c03c-4219-a338-d3063df350ee/IMG_8278.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/b2bc8f98-8ce9-46e3-b368-4bd37f0a58bd/IMG_0075.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/0b829b8e-66dd-486b-8891-253bd0715a9d/IMG_1235.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/5222e1a2-9061-4c32-83a9-8d776b25b6f9/IMG_8693+%282%29.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/1c53bf9a-5340-4a3c-ad07-cca1d95abecb/IMG_7406.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/59fac050-0947-422d-9be5-e6179f556cc2/hhrthy.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/cc2adc42-9e71-43ad-a6b7-6aadd5efacf4/IMG_8848.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/a2e030d5-1a34-4349-9c12-9a861a0c85f8/IMG_6422+%282%29.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/ed462715-a2d8-4a07-bad9-f8584554214a/IMG_0889.JPEG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/80259d9a-6c4d-4c9a-915a-8443ccf90096/IMG_7744+%282%29.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/b7f00f42-ddc0-48f0-b98b-d25cf41f85e4/IMG_4517.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/db790653-9247-4e3f-be87-6e7e6cd8c12f/IMG_0416.jpg</image:loc>
      <image:title>Home - A COMMUNITY-BASED ADULT DAY PROGRAM FOR INDIVIDUALS WITH INTELLECTUAL AND DEVELOPMENTAL DISABILITIES</image:title>
      <image:caption>At Options for Life, we believe in equal parts fun and work. We provide volunteer work opportunities for participants to take part in, while also engaging in various community activities each week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.optionsforlifeagency.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/1657743862307-1WHE4R4TC05C3DJVT4C7/IMG_4273.jpg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/1657744082284-U67MFAMTSIK9CSQEIR1B/image01.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/1657744136176-77KH3HYMQLX5X05U8K91/9.jpg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/aed04fc9-7799-4884-9fdb-15d9d266df93/IMG_3891.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/0932b565-ac3f-401f-9158-b60a2e7cfa9b/AA577BEE-2E35-4D4F-8957-B3C1704F80C2.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/bf8645e3-b217-4995-a27c-d556f26dfcd6/IMG_2893.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/187fa03d-9dd6-4663-99b3-062bb4ea87d4/IMG_0381.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/8f127c31-243a-4eaa-8f6b-5d65e0a0e46b/IMG_8395.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/2a1ebfbf-25d1-40bc-a969-a9790fa14078/image14+%282%29.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/c8e1a39d-dfc7-4d3d-ae16-b93c6838d128/IMG_8309.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/21d21235-9bbd-4ac1-b32d-62399615571f/9.jpg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/fcccac57-06a7-4e58-b67a-0d64b56db73f/IMG_2884.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/1816c1cd-167f-40dc-99f4-9e27fb7b4c3d/IMG_3623.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/3b7e8ac6-65a7-456d-8aed-fe59237910ea/IMG_0492.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/b0c3f063-0551-460d-89c6-79f77757ef05/IMG_0112.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/dda76b1f-6e7f-429f-9780-65c94d3148cb/IMG_2282.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/cfb07996-b1dd-464d-a8df-001903ee3cd5/IMG_1768.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/cb432395-dae8-46cd-9496-8e7a41feec58/IMG_0366.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/a1814f25-9a67-4596-92b9-c0ebeb20e7f0/IMG_7329.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/4ddfe7aa-5a86-4dc1-8b88-ccd7c296565f/IMG_0374.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/918969e3-2ea9-43bc-b0de-7f2f3c5aa1f5/IMG_2733+%282%29.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/598b3969-207d-4597-93cd-c3ba567a5b1e/IMG_0384.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/038a9aa2-28e6-4f15-bb7e-e97a34561bbf/IMG_1529.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/5a49f9f7-0136-4054-a847-141f3914172d/IMG_3046.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/a20f3231-52d6-490d-9409-72a535609a97/IMG_3874.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/6c0c5d75-2441-492e-a5f1-319fcca74d6f/IMG_3891.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/dfc4c219-13c6-4239-aa36-a00a777df016/IMG_4731.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/c9028b88-b520-4b5b-960c-69e6838c26a9/IMG_4757.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/c89668ee-b007-428b-b773-7de10c7806b7/IMG_4793.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/6284ecf7-dbf4-48f7-9837-d3dd7a94c669/IMG_5238.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/81e09095-3ca0-4bb3-b069-271a7cbc827b/IMG_5665.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/098f887f-acfc-420c-813a-ddf58b66056c/IMG_5747.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/3458849b-ba8a-445d-8a18-ba69b1246166/IMG_7406.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/50a2e022-87e4-4a04-a9ca-198ae0b30462/IMG_8040.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/c1156290-d6ce-4c65-8b6d-827484b54c7d/IMG_8281.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/3b756557-364e-4ce9-97af-852403568d97/IMG_9154.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/f73a777b-908f-41e3-919d-208056bd30fa/123_1+%283%29.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/4e14a805-6d15-4b4a-ad9f-f88287cc27c4/c5abaeff-0709-4219-a57f-cf2c12e8e8af.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/67af2d57-5b3a-44ad-b7d9-6939bfab92d0/cb63ee4a-57f0-404e-ab77-e9db7dc71195.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/cdb673c1-8d02-473d-a11d-18c54104a1e1/image000000+%281%29.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/d5df3c21-bf33-4cdf-b1b0-8f24ed5c0382/image000000+%282%29.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/208aa674-1141-41c9-bccd-8ca239c97e54/IMG_0075.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/7cf87a95-7989-4bfb-bb8c-b9b5d9e4bd33/IMG_0098.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/dab84af0-a521-4a47-97bd-901b487dd89b/IMG_0278.jpeg</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/8877f02e-ff66-47e4-8aef-c1777273079f/IMG_0384.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/a5d8c749-ae04-4c77-a1bb-34743f8e88fc/IMG_0386.JPEG</image:loc>
      <image:title>In Person Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/48943d28-8979-4d1f-831b-1b62bc5ba896/IMG_7219.JPEG</image:loc>
      <image:title>In Person Program - Options For Life provides daily transportation before and after program hours. This service reduces stress for caregivers, eliminates the need for third-party transportation, and allows more time for Participant interaction.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/76e22b7b-52eb-4b94-807b-c6960aefccc2/IMG_3338-COLLAGE.jpg</image:loc>
      <image:title>In Person Program</image:title>
      <image:caption>As a result of the COVID-19 safer-at-home order, Options For Life launched a five-day-per-week virtual program in May 2020. It has helped Participants stay active and connected, providing comfort for those not ready or able to return to in-person programming. We also continue to offer it for Participants with busy schedules or those who are in school.  See Our Virtual Program</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.optionsforlifeagency.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.optionsforlifeagency.com/virtual-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/cd54a5a3-4a66-4106-b3ca-fa3fb62ced15/IMG_6132+%282%29_LI.jpg</image:loc>
      <image:title>Virtual Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61e1e39150059c5dc6b9760d/0dc91980-5ab2-4718-b224-4755fea0ca1c/IMG_6124_LI.jpg</image:loc>
      <image:title>Virtual Program</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.optionsforlifeagency.com/zero-tolerance-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-21</lastmod>
  </url>
</urlset>

